Gymnasts will learn the fundamentals and basic skills of Gymnastics on all four apparatuses - Vault, Bars, Beam, and Floor. Students will gain: flexibility, strength, balance and self-confidence. (KB)

INVITATION FROM COACH ONLY. Gymnasts continue to master Gymnastics 1 skills with an emphasis on technique as well as learn more difficult skills on all four apparatuses. Gymnasts must advance or have permission from an instructor prior to registering for this class. (KB)

INVITATION FROM COACH ONLY - This class is for those who have progressed on from Beginning Tumbling. Tumblers will learn back and front limbers, back and front walkovers, and back and front handsprings. (KB)

INVITATION FROM COACH ONLY. Lemont Gymnastics Team is a year-round program that competes in the Illinois Park District Gymnastics Conference (IPDGC). During the session, we will be training to compete in the Optionals season from January through May following the Illinois High School Association (IHSA) rules. The IPDGC provides gymnastics competitions with participating park districts. It is a great way to prepare your gymnast for High School Gymnastics. (SB)

Streamlining on Front/Back 5 yards, Front Swimming with Roll Breathing 15 yards, Backstroke 10 yards, Breaststroke Arms/Kicks, Water Treading 30 Seconds (SG)

Butterfly Kick, Complete Free-Rhythmic Breathing 25 Yards, Backstroke 25 Yards, Breaststroke 25 Yards, Butterfly Arms, Standing Dives, Somersaults. (SG)

Freestyle with Side Breathing 50 Yards with Open Turns, Butterfly 25 Yards, Backstroke 50 Yards with Touch/Turn, Dives Off Block, Complete Breaststroke 50 Yards (SG)

These Programs will focus on development of coordination, balance, and agility. A fun new tennis experience for the youth. The Program will use Youth sized courts, Red and Orange balls and equipment. Your child will learn tennis in a fun format. Taught by Net Generation Coaches / USPTR certified. (PF)

Led by Fencing Master Marek P. Stepien, Olympian (Barcelona 1992) and Mr. James Zubeck. Safety will always be stressed through fencing coach. Fencing is an excellent mental exercise and increases focus and concentration as well as improves strategic thinking and decision-making skills. Each student must have his or her own private fencing equipment. All tournament fees extra. All fencers should register with USA Fencing and have a membership. (PF)

No previous knowledge of tennis is necessary. Classes will consist of teaching fundamentals of tennis and then playing fun games and modified games using the fundamental principles of tennis that were taught. New and returning students are welcome. Our focus is to take each individual student’s skills to the next level under the guidance of an experienced coach. (PF)

Chicago Fire FC Camps are the perfect way to introduce your child to the world’s fastest-growing youth sport and develop their soccer skills!

Come join us on Saturday May 31st from 9am-10am for a Free Soccer Clinic for ages 6-12 years old!

Our clinics are high-energy skill development workouts in a group setting that will prepare players for their upcoming season. These workouts are designed to push you out of your comfort level both physically and mentally. We will show you what is possible when you attack your workouts with great effort and great focus. Players will learn our Breakaway progressions and also how to maximize their minutes in the gym. What separates our classes from anyone else is our message inside the workout. Our coaches are passionate about motivating and inspiring our players to learn how to embrace the process of being successful at anything. The lessons the game should teach are always our #1 Focus. The FUN is all about seeing yourself get better and gain confidence along the way.

Our clinics are high-energy skill development workouts in a group setting that will prepare players for their upcoming season. These workouts are designed to push you out of your comfort level both physically and mentally. We will show you what is possible when you attack your workouts with great effort and great focus. Players will learn our Breakaway progressions and also how to maximize their minutes in the gym. What separates our classes from anyone else is our message inside the workout. Our coaches are passionate about motivating and inspiring our players to learn how to embrace the process of being successful at anything. The lessons the game should teach are always our #1 Focus. The FUN is all about seeing yourself get better and gain confidence along the way.

Our clinics are high-energy skill development workouts in a group setting that will prepare players for their upcoming season. These workouts are designed to push you out of your comfort level both physically and mentally. We will show you what is possible when you attack your workouts with great effort and great focus. Players will learn our Breakaway progressions and also how to maximize their minutes in the gym. What separates our classes from anyone else is our message inside the workout. Our coaches are passionate about motivating and inspiring our players to learn how to embrace the process of being successful at anything. The lessons the game should teach are always our #1 Focus. The FUN is all about seeing yourself get better and gain confidence along the way.