Join us for an empowering journey into strength training designed specifically for women! This program blends education with practical gym experience, helping you build confidence and knowledge as you learn to lift weights effectively. Each weekly topic will focus on training specific areas of the body with exercises that target your lower body, upper body, and core to increase strength and improve posture. This program is led by Anna Jurik Baxter. Anna is a licensed Chiropractic Physician and a Registered and Licensed Dietitian/ Nutritionist. Her education also includes a BS in Exercise Physiology and MS in Advanced Clinical Practice. Along with her degrees she has earned various certifications and training over the years to diversify her options when working with both patients in the clinic and clients in the fitness field

This program is for the player who has the knowledge of the forehand, backhand, volley, overhead and serves. Basic strategies and tactics will be taught for singles and doubles. (PF)

Are you ready to serve, volley, dink and smash your way to pickleball greatness? Look no further than our brand-new Pickleball Lessons designed exclusively for adults. Whether you’re a seasoned player or a curious beginner, we’ve got something for everyone. Our lessons incorporate the exciting 3 and a Professional concept.

Cog Hill and the Lemont Park District have partnered to create an instructional program to promote the game of golf. Cog Hill's PGA Instructor will cover the fundamentals of golf: full swing, putting, chipping, pitching and bunker play. The classes are designed for the novice as well as golfers of all levels. Please bring your own clubs, if you don’t not have any, Cog Hill will provide them. No rainouts due to overhead shelter. Sorry, no make-ups. (PF)

Are you looking to exercise & have a great time? Do you like to dance, but don't have a partner? Then sign up & learn how to line dance. You will learn classic line dances as well as the hottest dances done at the bars & dance clubs in the Chicago area. Dances are simple for beginners, & you will dance to country & non- country songs. Line dancing is fantastic for your mental memory & your muscle memory, & you get a great low impact workout. So sign up & get ready to have a lot of fun! Please bring a water bottle to class. Taught by experienced line dancing instructor "Boot Scootin' Judy Rice." (SD)

Join us for an invigorating outdoor fitness experience that combines walking, jogging, and strength training to help you build strength, stamina, and overall fitness “no matter what your fitness level! Strength on the Path is a fun, dynamic 8-week program designed to get you moving and feeling strong while enjoying the fresh air and beautiful surroundings of our park district’s walking path.

Have you always wanted to learn a foreign language, but never had the opportunity? Are you planning a vacation to a Spanish speaking country? Learning a foreign language is a great opportunity to keep your mind active while broadening your horizons. In this relaxed, small class environment you will learn Spanish conversation, grammar and phonetics. Class will be tailored to fit the needs of the students enrolled. Taught by Language in Action, Inc. Instructors. (RL)
No Class on April 3rd

Join us for lunch, entertainment, music, and dancing with the Ukulele Moonshiners! This fun Hawaiian Luau-themed event is a partnership with the Lemont Township. Address of event is 16300 Alba Street. Doors open at 11am. (SD)

All Seniors are invited for our monthly Bingo with Lemont Park District’s very own Commissioner Scarlati! Have fun, enjoy yourself, socialize, and maybe win a prize! You can win gift cards, special gifts, or maybe even the grand prize during our final cover-all game. (SD)

Join us for a (not so) beautiful wedding day interrupted by the murder of a member of the wedding party! Help the bridezilla and her unenthused fiancée get their wedding back on track by solving the case of this marriage murder mystery. Lunch Entree: Jake's Chicken Cordon Bleu: Grilled chicken breast served open with ham, cheese, and bearnaise sauce, served with chef's choice starch and vegetable. Trip will have moderate walking. Co-op with Romeoville and Pleasant Dale Park District. Registration Deadline: 5/5 (SD)

Paying homage to those entertainers who sang and danced for our troops during the 1940s, this USO Salute includes a tribute to such artists as the Andrews Sisters, Judy Garland, Bob Hope, Rosemary Clooney, and many more. Backed by a 4-piece band, five powerhouse singers recreate an afternoon of a classic USO show full of memorable songs, comedic numbers, and slapstick entertainment hosted by our masters of ceremonies. The Show is at 1pm but before we will be having lunch in downtown Arlington Heights. This trip includes transportation and show ticket. Lunch is on your own. Registration deadline is 4/25. (SD)

“Let’s go, go, go White Sox!” We will be taking a trip to “Sox Park” to see the Chicago White Sox take on the Texas Rangers. You will get to enjoy a pre-game buffet indoors, play Bingo called by a special legendary guest, and then watch the game from the first baseline. Fee includes transportation, game ticket, buffet, bingo, and both alcoholic and non-alcoholic beverages. This trip will have heavy walking. Ages 21 years & older. Co-op trip with Romeoville & Pleasant Dale Park Districts. Registration deadline: 7/16/25 (SD)

This program is for the player who has the knowledge of the forehand, backhand, volley, overhead and serves. Basic strategies and tactics will be taught for singles and doubles. (PF)

Are you ready to serve, volley, dink and smash your way to pickleball greatness? Look no further than our brand-new Pickleball Lessons designed exclusively for adults. Whether you’re a seasoned player or a curious beginner, we’ve got something for everyone. Our lessons incorporate the exciting 3 and a Professional concept.
*5 classes per session