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    total results: 16

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    104605 - Body Flex Yoga

    Achieve strength and flexibility as well as weight loss through basic yoga poses with deep prana breathing. In this class you will begin with yoga poses or postures, each of which as specific physical benefits and end with a guided meditation and chakra balancing- All Levels welcome Please bring a sticky mat to class (MG)

    ActivityDescriptionAgesDatesDaysTimesFees      Enrollment Count Icon      Single Icon      Status      Cart Icon      Location Icon      Share
    104605-A2Body Flex Yoga16 years and Up02/18/19 - 03/27/19M, W 6:45P - 7:45P$78/$93Enrollment DetailsItem DetailsNot AvailableRead NoticeLocation Details
    104605-A3Body Flex Yoga16 years and Up04/01/19 - 05/08/19M, W 6:45P - 7:45P$68/$83Enrollment DetailsItem DetailsAvailableAdd to CartLocation Details

    140801 - Candlelight Yoga

    ActivityDescriptionAgesDatesDaysTimesFees      Enrollment Count Icon      Single Icon      Status      Cart Icon      Location Icon      Share
    140801-B2Candlelight Yoga16 years and Up02/26/19 - 04/02/19Tu 8:00P - 9:00P$53/$65Enrollment DetailsItem DetailsCancelledRead NoticeLocation Details
    140801-B3Candlelight Yoga16 years and Up04/09/19 - 05/14/19Tu 8:00P - 9:00P$53/$65Enrollment DetailsItem DetailsCancelledRead NoticeLocation Details

    140815 - Mindfulness Meditation

    Create inner peace in your life. Train your mind, like you train your body, for the perfect antidote to stress. Learn and practice centuries-old meditation techniques and stress-buster breathing exercises to relax, reduce anxiety, and increase your overall sense of well-being. Practicing meditation on a daily basis will help you:
    • Manage stress
    • Reduce anxiety
    • Enhance your sleep patterns
    • Lower your blood pressure
    • Strengthen your immunity
    • Create a sense of well-being & inner peace
    (JS)

    ActivityDescriptionAgesDatesDaysTimesFees      Enrollment Count Icon      Single Icon      Status      Cart Icon      Location Icon      Share
    140815-A1Mindfulness Meditati14 years and Up02/18/19 - 03/11/19M 8:00P - 8:50P$88/$105Enrollment DetailsItem DetailsNot AvailableRead NoticeLocation Details

    140850 - Tai Chi

    Tai Chi is an ancient Chinese martial art that is being rediscovered here as a health
    exercise. Time magazine called Tai Chi the perfect exercise in 2002. This class brings
    the mind, body, and spirit together with isometric, balance, and leg strengthening
    exercises. Movements are executed slowly and precisely to learn proper body alignment.

    ActivityDescriptionAgesDatesDaysTimesFees      Enrollment Count Icon      Single Icon      Status      Cart Icon      Location Icon      Share
    140850-B2Tai Chi15 years and Up03/01/19 - 04/05/19F10:30A - 11:30A$100Enrollment DetailsItem DetailsAvailableAdd to CartLocation Details

    140858 - TRX Suspension Training

    This unique program leverages your body weight against gravity using the
    TRX Suspension Trainer. Improve strength, balance, flexibility and core stability simultaneously while engaging all your muscles with this nonstop total body workout (MG)

    ActivityDescriptionAgesDatesDaysTimesFees      Enrollment Count Icon      Single Icon      Status      Cart Icon      Location Icon      Share
    140858-B1TRX Suspension Train16 years and Up02/26/19 - 04/02/19Tu 7:15P - 8:00P$80/$100Enrollment DetailsItem DetailsAvailableAdd to CartLocation Details

    140859 - Team Weight Loss Challenge

    This fun and challenging 8-week program will meet twice a week with a certified personal trainer and will help you lose weight and get healthy. Workouts will consist of strength training, cardio, and core work. Your trainer and your teammates will help you reach your fitness goals. To win this competition your team must have the highest percentage of body weight loss.

    ActivityDescriptionAgesDatesDaysTimesFees      Enrollment Count Icon      Single Icon      Status      Cart Icon      Location Icon      Share
    140859-A2Team Weight Loss Cha18 years and Up01/08/19 - 02/28/19Tu, Th 6:00P - 7:00P$220/$270Enrollment DetailsItem DetailsNot AvailableRead NoticeLocation Details
    140859-A3Team Weight Loss Cha18 years and Up03/12/19 - 05/02/19Tu, Th 6:00P - 7:00P$210/$260Enrollment DetailsItem DetailsAvailableAdd to CartLocation Details
    140859-A4Team Weight Loss Cha18 years and Up05/14/19 - 07/09/19Tu, Th 6:00P - 7:00P$210/$260Enrollment DetailsItem DetailsAvailableAdd to CartLocation Details

    150801 - Chair Yoga

    Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. This class is designed for those aged 55 and older that are new to yoga. (mg)

    ActivityDescriptionAgesDatesDaysTimesFees      Enrollment Count Icon      Single Icon      Status      Cart Icon      Location Icon      Share
    150801-B2Chair Yoga55 years and Up02/22/19 - 03/29/19F 9:15A - 10:15A$44/$52Enrollment DetailsItem DetailsNot AvailableRead NoticeLocation Details
    150801-C2Chair Yoga55 years and Up04/05/19 - 05/10/19F 9:15A - 10:15A$34/$42Enrollment DetailsItem DetailsAvailableAdd to CartLocation Details

    150830 - Zumba Gold

    The easy to follow program that lets you move to the beat at your own speed. It’s an invigoration, community-oriented dance-fitness class that feels fresh, and most of all, exhilarating! Zumba Gold provides modified, low-impact moves and easy to follow pacing for a healthy, active lifestyle

    ActivityDescriptionAgesDatesDaysTimesFees      Enrollment Count Icon      Single Icon      Status      Cart Icon      Location Icon      Share
    150830-B2Zumba Gold55 years and Up02/26/19 - 04/02/19Tu10:00A - 11:00A$25/$33Enrollment DetailsItem DetailsAvailableAdd to CartLocation Details

    150861 - Golden Age Yoga

    The many benefits of yoga include improved balance and flexibility, lower blood pressure, improved strength and increased energy and concentration. Join us for this unique chair yoga class and be happily surprised when you reap the benefits. Please bring a yoga sticky mat.. Please bring a yoga sticky mat. (mg)




    ActivityDescriptionAgesDatesDaysTimesFees      Enrollment Count Icon      Single Icon      Status      Cart Icon      Location Icon      Share
    150861-A2Golden Age Yoga55 years and Up01/15/19 - 02/26/19Tu, F 8:00A - 9:00A$78/$94Enrollment DetailsItem DetailsNot AvailableRead NoticeLocation Details
    150861-B2Golden Age Yoga55 years and Up02/26/19 - 04/05/19Tu, F 8:00A - 9:00A$68/$84Enrollment DetailsItem DetailsAvailableAdd to CartLocation Details
    150861-B3Golden Age Yoga55 years and Up04/09/19 - 05/17/19Tu, F 8:00A - 9:00A$68/$84Enrollment DetailsItem DetailsAvailableAdd to CartLocation Details
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