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    540810 - Spin

    This class is an invigorating way to blast off calories while listening to fun and motivating music. This class is designed to work leg muscles, strengthen your CORE and is a great workout for all! (DH)

    ActivityDescriptionAgesDatesDaysTimesFees      Enrollment Count Icon      Single Icon      Status      Cart Icon      Location Icon      Share
    540810-F1Spin16 years and Up08/03/20 - 08/03/20M 5:30A - 5:45A$0Enrollment DetailsItem DetailsNot AvailableRead NoticeLocation Details
    540810-F2Spin16 years and Up08/03/20 - 08/03/20M 8:00A - 8:45A$0Enrollment DetailsItem DetailsNot AvailableRead NoticeLocation Details
    540810-F3Spin16 years and Up08/04/20 - 08/04/20Tu 9:00A - 10:00A$0Enrollment DetailsItem DetailsAvailableAdd to CartLocation Details
    540810-F4Spin16 years and Up08/04/20 - 08/04/20Tu 6:15P - 7:15P$0Enrollment DetailsItem DetailsAvailableAdd to CartLocation Details
    540810-F6Spin16 years and Up08/07/20 - 08/07/20F 8:00A - 8:45A$0Enrollment DetailsItem DetailsAvailableAdd to CartLocation Details
    540810-F7Spin16 years and Up08/08/20 - 08/08/20Sa 8:00A - 9:00A$0Enrollment DetailsItem DetailsAvailableAdd to CartLocation Details
    540810-F8Spin16 years and Up08/09/20 - 08/09/20Su 8:00A - 8:45A$0Enrollment DetailsItem DetailsAvailableAdd to CartLocation Details

    540811 - Better Bar None

    This strengthening class is both challenging and satisfying! There’s no better way to start the week. Body bars and tubes will be provided! All fitness levels welcome! (DH)

    ActivityDescriptionAgesDatesDaysTimesFees      Enrollment Count Icon      Single Icon      Status      Cart Icon      Location Icon      Share
    540811-F1Better Bar None16 years and Up08/03/20 - 08/03/20M 9:00A - 10:00A$0Enrollment DetailsItem DetailsNot AvailableRead NoticeLocation Details

    540812 - Pilates

    Mat Pilates builds strength and flexibility, particularly of the abdomen and back muscles using your own body weight. Other benefits are improved posture, balance, leaner muscles and CORE strength. With proper breathing you will de-stress and increase weight loss. This class is for beginner-advanced. (DH)

    ActivityDescriptionAgesDatesDaysTimesFees      Enrollment Count Icon      Single Icon      Status      Cart Icon      Location Icon      Share
    540812-F1Pilates16 years and Up08/03/20 - 08/03/20M 9:15A - 10:15A$0Enrollment DetailsItem DetailsNot AvailableRead NoticeLocation Details
    540812-F2Pilates16 years and Up08/04/20 - 08/04/20Tu 7:00P - 8:00P$0Enrollment DetailsItem DetailsAvailableAdd to CartLocation Details

    540813 - Les Mills BodyCombat

    BODYCOMBAT™ is a non-combat, martial arts-based fitness program with moves drawn from Karate, Tae Kwan Do, Kung Fu, Kickboxing, Muay Thai and Tai Chi. Each 55-minute BODYCOMBAT class is choreographed to 10 tracks of the latest music, providing an exhilarating exercise experience that delivers ultra-fast fitness results. (DH)

    ActivityDescriptionAgesDatesDaysTimesFees      Enrollment Count Icon      Single Icon      Status      Cart Icon      Location Icon      Share
    540813-F1Les Mills BodyCombat16 years and Up08/03/20 - 08/03/20M 8:00A - 9:00A$0Enrollment DetailsItem DetailsCancelledRead NoticeLocation Details
    540813-F2Les Mills BodyCombat16 years and Up08/07/20 - 08/07/20F 8:00A - 9:00A$0Enrollment DetailsItem DetailsCancelledRead NoticeLocation Details

    540814 - Les Mills BodyPump

    BODYPUMP™ is the fastest way to shape up and lose body fat. It’s a toning and conditioning class with weights and is for just about everybody who wants to add strength training into their aerobic workout. The simplicity of the class makes BODYPUMP™ a great starting point to develop strength and confidence. Hot sounds and compelling choreography keep you going through each 45-minute or one-hour workout. You’ll use a step platform, a bar and a set of weights. (DH)

    ActivityDescriptionAgesDatesDaysTimesFees      Enrollment Count Icon      Single Icon      Status      Cart Icon      Location Icon      Share
    540814-F1Les Mills BodyPump16 years and Up08/03/20 - 08/03/20M 6:15P - 7:15P$0Enrollment DetailsItem DetailsNot AvailableRead NoticeLocation Details
    540814-F2Les Mills BodyPump16 years and Up08/05/20 - 08/05/20W 6:00P - 7:00P$0Enrollment DetailsItem DetailsAvailableAdd to CartLocation Details
    540814-F3Les Mills BodyPump16 years and Up08/09/20 - 08/09/20Su 9:15A - 10:15A$0Enrollment DetailsItem DetailsAvailableAdd to CartLocation Details

    540815 - 40 Min Blast

    This class will focus on muscles that shape your abdomen, lower back, hips, gluts, legs, upper body, shoulders & arms in this fun, 40-minute fast paced work out! (DH)

    ActivityDescriptionAgesDatesDaysTimesFees      Enrollment Count Icon      Single Icon      Status      Cart Icon      Location Icon      Share
    540815-F140 Min Blast16 years and Up08/03/20 - 08/03/20M 6:30P - 7:10P$0Enrollment DetailsItem DetailsNot AvailableRead NoticeLocation Details
    540815-F240 Min Blast16 years and Up08/05/20 - 08/05/20W 6:30P - 7:10P$0Enrollment DetailsItem DetailsAvailableAdd to CartLocation Details

    540816 - BodyFlow

    BODYFLOW™ is Yoga, Tai Chi and Pilates workout that leaves you feeling long, strong, centered and calm. It’s your personal “time out” from the stress and strains of daily life - a 55 minute group exercise-to-music class that enhances your physical and mental well-being. (DH)

    ActivityDescriptionAgesDatesDaysTimesFees      Enrollment Count Icon      Single Icon      Status      Cart Icon      Location Icon      Share
    540816-F1BodyFlow16 years and Up08/03/20 - 08/03/20M 7:00P - 8:00P$0Enrollment DetailsItem DetailsAvailableAdd to CartLocation Details
    540816-F2BodyFlow16 years and Up08/05/20 - 08/05/20W 8:00A - 9:00A$0Enrollment DetailsItem DetailsAvailableAdd to CartLocation Details
    540816-F3BodyFlow16 years and Up08/05/20 - 08/05/20W 9:15A - 10:15A$0Enrollment DetailsItem DetailsAvailableAdd to CartLocation Details
    540816-F4BodyFlow16 years and Up08/05/20 - 08/05/20W 7:15P - 8:00P$0Enrollment DetailsItem DetailsAvailableAdd to CartLocation Details
    540816-F5BodyFlow16 years and Up08/06/20 - 08/06/20Th 7:00P - 8:00P$0Enrollment DetailsItem DetailsAvailableAdd to CartLocation Details
    540816-F6BodyFlow16 years and Up08/08/20 - 08/08/20Sa 9:15A - 10:15A$0Enrollment DetailsItem DetailsAvailableAdd to CartLocation Details
    540816-F7BodyFlow16 years and Up08/09/20 - 08/09/20Su 8:00A - 9:00A$0Enrollment DetailsItem DetailsAvailableAdd to CartLocation Details

    540817 - Bootcamp

    Boot Camp is an interval class which incorporates cardio and strength training. In an inviting, motivating and inspiring group environment, this class is designed to get results in both speed and endurance, while tightening and toning the entire body! (DH)

    ActivityDescriptionAgesDatesDaysTimesFees      Enrollment Count Icon      Single Icon      Status      Cart Icon      Location Icon      Share
    540817-F1Bootcamp16 years and Up08/04/20 - 08/04/20Tu 5:30A - 6:15A$0Enrollment DetailsItem DetailsAvailableAdd to CartLocation Details
    540817-F2Bootcamp16 years and Up08/08/20 - 08/08/20Sa 8:00A - 9:00A$0Enrollment DetailsItem DetailsAvailableAdd to CartLocation Details

    540818 - Tabata

    Blast fat and strengthen your entire body in only 30 minutes with this intense workout! Tabata features 20-second intervals of extreme exercise, followed by 10 seconds of rest, repeated eight times without pause. With full intensity of execution, you’ll be guaranteed results! (DH)

    ActivityDescriptionAgesDatesDaysTimesFees      Enrollment Count Icon      Single Icon      Status      Cart Icon      Location Icon      Share
    540818-F1Tabata16 years and Up08/04/20 - 08/04/20Tu 8:00A - 8:45A$0Enrollment DetailsItem DetailsAvailableAdd to CartLocation Details
    540818-F2Tabata16 years and Up08/06/20 - 08/06/20Th 8:00A - 8:45A$0Enrollment DetailsItem DetailsAvailableAdd to CartLocation Details

    540819 - Zumba

    The Zumba® program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. Zumba® fanatics achieve long-term benefits while experiencing an absolute blast in one exciting hour of calorie-burning, body-energizing, awe- inspiring movements meant to engage and captivate for life!

    ActivityDescriptionAgesDatesDaysTimesFees      Enrollment Count Icon      Single Icon      Status      Cart Icon      Location Icon      Share
    540819-F1Zumba16 years and Up08/04/20 - 08/04/20Tu 9:00A - 10:00A$0Enrollment DetailsItem DetailsAvailableAdd to CartLocation Details
    540819-F2Zumba16 years and Up08/06/20 - 08/06/20Th 7:00P - 8:00P$0Enrollment DetailsItem DetailsAvailableAdd to CartLocation Details
    540819-F3Zumba16 years and Up08/08/20 - 08/08/20Sa 9:15A - 10:15A$0Enrollment DetailsItem DetailsAvailableAdd to CartLocation Details

    540820 - Kettlebell

    This 30-minute class will give fast results for strength, endurance and muscle toning by challenging both the muscular and cardiovascular systems with dynamic, total body movements. (DH)

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    540820-F1Kettlebell16 years and Up08/04/20 - 08/04/20Tu 6:15P - 7:00P$0Enrollment DetailsItem DetailsAvailableAdd to CartLocation Details

    540821 - Gentle Yoga

    Gentle Yoga is often considered easier, less intense, non-strenuous, minimalistic, quiet, meditative, or restorative. Gentle Yoga classes are typically described as appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. (DH)

    ActivityDescriptionAgesDatesDaysTimesFees      Enrollment Count Icon      Single Icon      Status      Cart Icon      Location Icon      Share
    540821-F1Gentle Yoga16 years and Up08/04/20 - 08/04/20Tu 7:00P - 8:00P$0Enrollment DetailsItem DetailsAvailableAdd to CartLocation Details

    540822 - Strength Embrace

    Strength Embrace is a challenging core and body strength workout for all levels. Hand weights and body resistance exercises will be incorporated into this 45-minute workout class. (DH)

    ActivityDescriptionAgesDatesDaysTimesFees      Enrollment Count Icon      Single Icon      Status      Cart Icon      Location Icon      Share
    540822-F1Strength Embrace16 years and Up08/05/20 - 08/05/20W 8:00A - 8:45A$0Enrollment DetailsItem DetailsAvailableAdd to CartLocation Details

    540823 - HITT

    High Intensity Interval Training is a class that will combine intense cardio bursts and strength segments to challenge all the body’s muscles. (DH)

    ActivityDescriptionAgesDatesDaysTimesFees      Enrollment Count Icon      Single Icon      Status      Cart Icon      Location Icon      Share
    540823-F1HITT16 years and Up08/05/20 - 08/05/20W 5:30P - 6:10P$0Enrollment DetailsItem DetailsAvailableAdd to CartLocation Details

    540824 - CRT

    Cardio Resistance Training Total body strength class that works all muscles. Using a variety of equipment from dumbbells to resistance bands with bursts of cardio. New and different exercises challenge your muscles to build strength while burning calories. (DH)

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    540824-F1CRT16 years and Up08/06/20 - 08/06/20Th 9:00A - 10:00A$0Enrollment DetailsItem DetailsAvailableAdd to CartLocation Details

    540825 - Mix It Up

    Mix It Up Join us for a premiere total-body workout. This class includes cardio conditioning in the form of step, kickboxing or high/low impact aerobics. We will also be strength training by using hand-held weights and working out the lower body. (DH)

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    540825-F1Mix It Up16 years and Up08/06/20 - 08/06/20Th 6:00P - 7:00P$0Enrollment DetailsItem DetailsAvailableAdd to CartLocation Details

    540826 - CX

    CXWORKX™ is 30-minute class. This program hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and behind, as well as improving functional strength and assisting in injury prevention. (DH)

    ActivityDescriptionAgesDatesDaysTimesFees      Enrollment Count Icon      Single Icon      Status      Cart Icon      Location Icon      Share
    540826-F1CX16 years and Up08/06/20 - 08/06/20Th 6:15P - 6:45P$0Enrollment DetailsItem DetailsAvailableAdd to CartLocation Details
    540826-F2CX16 years and Up08/08/20 - 08/08/20Sa 8:15A - 8:45A$0Enrollment DetailsItem DetailsAvailableAdd to CartLocation Details

    540827 - Yoga

    This class is designed with gentle floor based sequences using bolsters, and props that support the practitioner to fully relax the muscles, slow down the mental activity of the brain, shift emotional patterns, bring ease to the breath, and tune into the nervous system’s healing capacity. (DH)

    ActivityDescriptionAgesDatesDaysTimesFees      Enrollment Count Icon      Single Icon      Status      Cart Icon      Location Icon      Share
    540827-F1Yoga16 years and Up08/07/20 - 08/07/20F 5:30A - 6:30A$0Enrollment DetailsItem DetailsAvailableAdd to CartLocation Details

    540828 - Yogalates

    Yogalates is integrating Yoga poses and Modern Pilates techniques for compete fitness, strength and flexibility. Yogalates develops CORE strength, tones muscles, increases flexibility and reduces stress. Matwork from Pilates and Yoga poses will warm and strengthen the body.

    ActivityDescriptionAgesDatesDaysTimesFees      Enrollment Count Icon      Single Icon      Status      Cart Icon      Location Icon      Share
    540828-F1Yogalates16 years and Up08/07/20 - 08/07/20F 8:00A - 9:00A$0Enrollment DetailsItem DetailsAvailableAdd to CartLocation Details

    540829 - Power Core

    CORE POWER : Creative Core and Cardiovascular exercises will focus on the abdomen and back muscle groups along with glutes. Using upright and weight bearing positions to build stronger muscles throughout. A variety of equipment and body weight will be used

    ActivityDescriptionAgesDatesDaysTimesFees      Enrollment Count Icon      Single Icon      Status      Cart Icon      Location Icon      Share
    540829-F1Power Core16 years and Up08/07/20 - 08/07/20F 9:15A - 10:00A$0Enrollment DetailsItem DetailsAvailableAdd to CartLocation Details

    540830 - Tai Chai

    Tai Chi is an ancient Chinese martial art that is being rediscovered here as a health exercise. This class brings the mind, body and spirit together with isometric, balance and leg strengthening exercises. Movements are executed slowly and precisely to learn proper body alignment. (DH)

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    540830-F1Tai Chai16 years and Up08/07/20 - 08/07/20F10:30A - 11:30A$0Enrollment DetailsItem DetailsAvailableAdd to CartLocation Details

    540851 - TRX Suspension Training

    This unique program leverages your body weight against gravity using the
    TRX Suspension Trainer. Improve strength, balance, flexibility and core stability simultaneously while engaging all your muscles with this nonstop total body workout (MG)

    ActivityDescriptionAgesDatesDaysTimesFees      Enrollment Count Icon      Single Icon      Status      Cart Icon      Location Icon      Share
    540851-A1TRX Suspension Train16 years and Up06/30/20 - 08/04/20Tu 7:15P - 8:00P$90/$110Enrollment DetailsItem DetailsNot AvailableRead NoticeLocation Details
    540851-A2TRX Suspension Train16 years and Up08/11/20 - 09/01/20Tu 7:15P - 8:00P$40/$50Enrollment DetailsItem DetailsAvailableAdd to CartLocation Details

    540893 - Team Weight Loss Challenge

    This fun and challenging 8-week program will meet twice a week with a certified personal trainer and will help you lose weight and get healthy. Workouts will consist of strength training, cardio, and core work. Your trainer and your teammates will help you reach your fitness goals. To with this competition your team must have the highest percentage of body weight loss. Punch cards cannot be used for this class(MG)

    ActivityDescriptionAgesDatesDaysTimesFees      Enrollment Count Icon      Single Icon      Status      Cart Icon      Location Icon      Share
    540893-A2Team Weight Loss Cha18 years and Up07/28/20 - 08/27/20Tu, Th 6:00P - 7:00P$140/$160Enrollment DetailsItem DetailsNot AvailableRead NoticeLocation Details

    550802 - Golden Age Yoga

    The many benefits of yoga include improved balance and flexibility, lower blood pressure, improved strength and increased energy and concentration. Join us for this unique chair yoga class and be happily surprised when you reap the benefits. Please bring a yoga sticky mat.. Please bring a yoga sticky mat. (mg)




    ActivityDescriptionAgesDatesDaysTimesFees      Enrollment Count Icon      Single Icon      Status      Cart Icon      Location Icon      Share
    550802-B1Golden Age Yoga55 years and Up07/21/20 - 08/28/20Tu, F 8:00A - 9:00A$273Enrollment DetailsItem DetailsCancelledRead NoticeLocation Details
    550802-C1Golden Age Yoga55 years and Up08/04/20 - 08/28/20Tu, F 8:00A - 9:00A$45/$56Enrollment DetailsItem DetailsAvailableAdd to CartLocation Details

    550804 - Chair Yoga

    Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. This class is designed for those aged 55 and older that are new to yoga. (MG)

    ActivityDescriptionAgesDatesDaysTimesFees      Enrollment Count Icon      Single Icon      Status      Cart Icon      Location Icon      Share
    550804-A3Chair Yoga55 years and Up08/07/20 - 08/28/20F 9:15A - 10:15A$22/$28Enrollment DetailsItem DetailsAvailableAdd to CartLocation Details

    550833 - Silver Sneakers-Classic

    Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers ball are offered for resistance. A chair is available if needed for seated or standing support. (DH)

    ActivityDescriptionAgesDatesDaysTimesFees      Enrollment Count Icon      Single Icon      Status      Cart Icon      Location Icon      Share
    550833-F1Silver Sneakers49 years and Up08/03/20 - 08/03/20M 8:00A - 9:00A$0Enrollment DetailsItem DetailsNot AvailableRead NoticeLocation Details
    550833-F2Silver Sneakers49 years and Up08/03/20 - 08/03/20M 9:15A - 10:15A$0Enrollment DetailsItem DetailsNot AvailableRead NoticeLocation Details
    550833-F3Silver Sneakers49 years and Up08/03/20 - 08/03/20M10:30A - 11:30A$0Enrollment DetailsItem DetailsNot AvailableRead NoticeLocation Details
    550833-F4Silver Sneakers49 years and Up08/04/20 - 08/04/20Tu 9:00A - 10:00A$0Enrollment DetailsItem DetailsFullRead NoticeLocation Details
    550833-F5Silver Sneakers49 years and Up08/04/20 - 08/04/20Tu10:15A - 11:15A$0Enrollment DetailsItem DetailsAvailableAdd to CartLocation Details
    550833-F6Silver Sneakers49 years and Up08/05/20 - 08/05/20W 9:00A - 10:00A$0Enrollment DetailsItem DetailsFullRead NoticeLocation Details
    550833-F7Silver Sneakers49 years and Up08/05/20 - 08/05/20W10:15A - 11:15A$0Enrollment DetailsItem DetailsAvailableAdd to CartLocation Details
    550833-F8Silver Sneakers49 years and Up08/06/20 - 08/06/20Th 9:00A - 10:00A$0Enrollment DetailsItem DetailsFullRead NoticeLocation Details
    550833-F9Silver Sneakers49 years and Up08/06/20 - 08/06/20Th10:15A - 11:15A$0Enrollment DetailsItem DetailsAvailableAdd to CartLocation Details
    550833-G1Silver Sneakers49 years and Up08/07/20 - 08/07/20F 9:00A - 10:00A$0Enrollment DetailsItem DetailsFullRead NoticeLocation Details
    550833-G2Silver Sneakers49 years and Up08/07/20 - 08/07/20F10:15A - 11:15A$0Enrollment DetailsItem DetailsFullRead NoticeLocation Details

    560808 - We "WALK" Lemont

    Lemont Park District Presents:
    We “WALK” Lemont is a community walking movement designed to promote health and wellness through activates and events.
    The main mission of Lemont Walks! Walking program is to increase the number of people getting physically active through walking while enjoy our local neighbors, parks and Lemont attractions. Lemont Walks is easy, safe and motivating for all ages and abilities.
    It’s Fun! It’s FREE (DH)





    ActivityDescriptionAgesDatesDaysTimesFees      Enrollment Count Icon      Single Icon      Status      Cart Icon      Location Icon      Share
    560808-A1We "WALK" Lemont6 months and Up06/01/20 - 08/31/20M-Su 6:00A - 8:00P$0Enrollment DetailsItem DetailsNot AvailableRead NoticeLocation Details
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