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    total results: 21

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    140859 - Team Weight Loss Challenge

    This fun and challenging 8-week program will meet twice a week with a certified personal trainer and will help you lose weight and get healthy. Workouts will consist of strength training, cardio, and core work. Your trainer and your teammates will help you reach your fitness goals. To win this competition your team must have the highest percentage of body weight loss.

    ActivityDescriptionAgesDatesDaysTimesFees      Enrollment Count Icon      Single Icon      Status      Cart Icon      Location Icon      Share
    140859-A4Team Weight Loss Cha18 years and Up05/14/19 - 07/09/19Tu, Th 6:00P - 7:00P$220/$270Enrollment DetailsItem DetailsNot AvailableRead NoticeLocation Details

    230804 - Teen Strength Training

    Want to learn how to strength train to meet your specific fitness goals? This strength training program involves learning different methods of lifting weights for different fitness outcomes, gym etiquette, proper lifting techniques and using resistance methods, to improve athletic performance and reduce the risk of injury. The risk of injury can be minimized through proper adult supervision and by teaching proper lifting techniques. (DH)

    ActivityDescriptionAgesDatesDaysTimesFees      Enrollment Count Icon      Single Icon      Status      Cart Icon      Location Icon      Share
    230804-A1Teen Strength Train12 years to under 18 years05/29/19 - 06/19/19W 6:00P - 7:00P$55/$75Enrollment DetailsItem DetailsAvailableAdd to CartLocation Details
    230804-A2Teen Strength Train12 years to under 18 years07/10/19 - 07/31/19W 6:00P - 7:00P$55/$75Enrollment DetailsItem DetailsAvailableAdd to CartLocation Details

    240801 - Team Weight Loss Challenge

    This fun and challenging 8-week program will meet twice a week with a certified personal trainer and will help you lose weight and get healthy. Workouts will consist of strength training, cardio, and core work. Your trainer and your teammates will help you reach your fitness goals. To with this competition your team must have the highest percentage of body weight loss. Punch cards cannot be used for this class(MG)

    ActivityDescriptionAgesDatesDaysTimesFees      Enrollment Count Icon      Single Icon      Status      Cart Icon      Location Icon      Share
    240801-B2Team Weight Loss Cha18 years and Up07/16/19 - 09/05/19Tu, Th 6:00P - 7:00P$210/$260Enrollment DetailsItem DetailsAvailableAdd to CartLocation Details

    240844 - Hard CORE Commit Tri Challenge


    Test your might! Calling all CORE and CORE-FIT Members! Sign-up for a FREE Triathlon Challenge. This challenge will consist of the following distances: Olympic, Iron Man, Ultra Iron Man, and Beast mode!
    All finishers in each distance will have a chance to win a gift card from one of Lemont’s local businesses. (DH)

    Olympic Distance
    (10 days to complete)
    .93 Mile Swim (60 Lengths of CORE pool)
    25 Mile Bike Ride
    6.2 Mile Run
    A chance to win a Prize

    ActivityDescriptionAgesDatesDaysTimesFees      Enrollment Count Icon      Single Icon      Status      Cart Icon      Location Icon      Share
    240844-A1Olympic14 years and Up07/01/19 - 07/31/19M-Su12:00A - 12:00A$0Enrollment DetailsItem DetailsAvailableAdd to CartLocation Details
    240844-B1Ironman14 years and Up07/01/19 - 07/31/19M-Su12:00A - 12:00A$0Enrollment DetailsItem DetailsAvailableAdd to CartLocation Details
    240844-C1Ultra Ironman14 years and Up07/01/19 - 07/31/19M-Su12:00A - 12:00A$0Enrollment DetailsItem DetailsAvailableAdd to CartLocation Details
    240844-D1Beastmode14 years and Up07/01/19 - 07/31/19M-Su12:00A - 12:00A$0Enrollment DetailsItem DetailsAvailableAdd to CartLocation Details

    240852 - Mindfulness Meditation

    Create inner peace in your life. Train your mind, like you train your body, for the perfect antidote to stress. Learn and practice centuries-old meditation techniques and stress-buster breathing exercises to relax, reduce anxiety, and increase your overall sense of well-being. Practicing meditation on a daily basis will help you:
    • Manage stress
    • Reduce anxiety
    • Enhance your sleep patterns
    • Lower your blood pressure
    • Strengthen your immunity
    • Create a sense of well-being & inner peace
    (MG)

    ActivityDescriptionAgesDatesDaysTimesFees      Enrollment Count Icon      Single Icon      Status      Cart Icon      Location Icon      Share
    240852-A1Mindfulness Meditati14 years and Up05/06/19 - 06/03/19M 8:00P - 8:50P$59/$73Enrollment DetailsItem DetailsNot AvailableRead NoticeLocation Details
    240852-A2Mindfulness Meditati14 years and Up06/04/19 - 06/25/19Tu 8:00P - 8:50P$59/$73Enrollment DetailsItem DetailsAvailableAdd to CartLocation Details

    240855 - TRX Suspension Training

    This unique program leverages your body weight against gravity using the
    TRX Suspension Trainer. Improve strength, balance, flexibility and core stability simultaneously while engaging all your muscles with this nonstop total body workout (MG)

    ActivityDescriptionAgesDatesDaysTimesFees      Enrollment Count Icon      Single Icon      Status      Cart Icon      Location Icon      Share
    240855-B1TRX Suspension Train18 years and Up06/04/19 - 07/09/19Tu 7:15P - 8:00P$80/$100Enrollment DetailsItem DetailsAvailableAdd to CartLocation Details
    240855-B2TRX Suspension Train16 years and Up07/23/19 - 08/27/19Tu 7:15P - 8:00P$80/$100Enrollment DetailsItem DetailsAvailableAdd to CartLocation Details

    240877 - Body Flex Yoga

    Achieve strength and flexibility as well as weight loss through basic yoga poses with deep prana breathing. In this class you will begin with yoga poses or postures, each of which as specific physical benefits and end with a guided meditation and chakra balancing- All Levels welcome Please bring a sticky mat to class (MG)

    ActivityDescriptionAgesDatesDaysTimesFees      Enrollment Count Icon      Single Icon      Status      Cart Icon      Location Icon      Share
    240877-B1Body Flex Yoga16 years and Up06/03/19 - 07/10/19M, W 6:45P - 7:45P$76/$62Enrollment DetailsItem DetailsCancelledRead NoticeLocation Details
    240877-B2Body Flex Yoga16 years and Up07/22/19 - 08/28/19M, W 6:45P - 7:45P$83/$68Enrollment DetailsItem DetailsAvailableAdd to CartLocation Details

    240879 - Chair Yoga

    Chair Yoga is a gentle form of yoga that is practiced sitting in a chair or standing using a chair for support. Chari support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance, and range of movement. This class is designed for ages 55 and up (MG)

    ActivityDescriptionAgesDatesDaysTimesFees      Enrollment Count Icon      Single Icon      Status      Cart Icon      Location Icon      Share
    240879-B1Chair Yoga55 years and Up06/07/19 - 07/12/19F 9:15A - 10:15A$34/$42Enrollment DetailsItem DetailsAvailableAdd to CartLocation Details
    240879-B2Chair Yoga55 years and Up07/19/19 - 08/23/19F 9:15A - 10:15A$42/$34Enrollment DetailsItem DetailsAvailableAdd to CartLocation Details

    250802 - Golden Age Yoga

    This class is designed for those 55 and older. Instructor, Janet, has a specialty background in the use of props making most postures accessible to everyone. The many benefits of yoga include improved balance and flexibility, lower blood pressure, improved strength and increased energy and concentration. Join us for this unique chair yoga class and be happily surprised when you reap the benefits. Please bring a yoga sticky mat. (MG)

    ActivityDescriptionAgesDatesDaysTimesFees      Enrollment Count Icon      Single Icon      Status      Cart Icon      Location Icon      Share
    250802-A1Golden Age Yoga55 years and Up06/04/19 - 07/12/19Tu, F 8:00A - 9:00A$84/$68Enrollment DetailsItem DetailsAvailableAdd to CartLocation Details
    250802-A2Golden Age Yoga55 years and Up07/16/19 - 08/23/19Tu, F 8:00A - 9:00A$84/$68Enrollment DetailsItem DetailsAvailableAdd to CartLocation Details

    250803 - Zumba Gold

    The easy to follow program that lets you move to the beat at your own speed. It’s an invigoration, community-oriented dance-fitness class that feels fresh, and most of all, exhilarating! Zumba Gold provides modified, low-impact moves and easy to follow pacing for a healthy, active lifestyle (MG)

    ActivityDescriptionAgesDatesDaysTimesFees      Enrollment Count Icon      Single Icon      Status      Cart Icon      Location Icon      Share
    250803-A2Zumba Gold55 years and Up06/04/19 - 07/09/19Tu10:15A - 11:00A$25/$33Enrollment DetailsItem DetailsAvailableAdd to CartLocation Details
    250803-B2Zumba Gold55 years and Up07/23/19 - 08/27/19Tu10:15A - 11:00A$25/$33Enrollment DetailsItem DetailsAvailableAdd to CartLocation Details
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