Details for Mindfulness Meditati
240852-A2 (Fitness/Wellness)

Details:
Create inner peace in your life. Train your mind, like you train your body, for the perfect antidote to stress. Learn and practice centuries-old meditation techniques and stress-buster breathing exercises to relax, reduce anxiety, and increase your overall sense of well-being. Practicing meditation on a daily basis will help you:
Manage stress
Reduce anxiety
Enhance your sleep patterns
Lower your blood pressure
Strengthen your immunity
Create a sense of well-being & inner peace
(MG)
Create inner peace in your life. Train your mind, like you train your body, for the perfect antidote to stress. Learn and practice centuries-old meditation techniques and stress-buster breathing exercises to relax, reduce anxiety, and increase your overall sense of well-being. Practicing meditation on a daily basis will help you:
Manage stress
Reduce anxiety
Enhance your sleep patterns
Lower your blood pressure
Strengthen your immunity
Create a sense of well-being & inner peace
(MG)
Dates\Days\Times\Locations:
Date Time Day Location
06/04/2019 - 06/25/2019 8:00P to 8:50P Tue
Holiday Dates: 05/27/2019
Potential Fees:
Applied On or Before 06/03/2019: Fees: $59.00  (Required)
Applied On or After 06/04/2019: Fees: $69.00  (Required)
Applicable discounts not applied and Taxes included in price.
Web Reg Available to:
RES: 05/04/2019 @ 12:00A - 06/03/2019 @ 12:00A
NonResident: 05/11/2019 @ 12:00A - 06/03/2019 @ 12:00A
Ages: 14 years and Up